
A clear starting point
Determines movement limitations and restrictions, the root source of the issue or pain, and a treatment plan to attain your goals.
Overview
To determine how we can help, we must first establish the root cause of your pain. We do this by understanding your symptoms, how long you have had them, what aggravates the pain or discomfort and what makes it better. Following this, a hands-on assessment is conducted.
You'll walk away with a clear picture of what's going on, honest recommendations, and a plan you actually understand.
If further treatment is needed we can start it in the same session or book you in for a follow-up.

Saarah assessing a client's leg on the treatment couch, working through the knee and calf by hand
From
£130 package
Range-of-motion, strength and functional movement testing.
We take time to understand the story of your symptoms.
No jargon — you'll leave understanding what's happening and why.
A realistic plan for the next few weeks, mapped to your goals.
Benefits
Clear diagnosis and honest explanation of what's going on
Personalised treatment plan mapped to your goals
Baseline measurements to track progress
Reassurance and clarity, even if no further sessions are needed
Pricing
*Appointment times are approximate and include around 15 minutes of consultation.
Blue Light Card holders receive 5% off. Upload a photo of your card when you book and Saarah will check it — the discount is then applied to your next appointment and every one after. One discount per booking; it cannot be combined with the opening offer.
Clients aged 65 and over receive 10% off with code OAP26 — enter it when you book. One discount per booking; it cannot be combined with the opening offer.
Full price list on the Pricing page.
Good to know
A few things to be aware of before booking. If in doubt, get in touch and we'll advise.
Bring a list of medications, recent scans and any consultant letters.
Wear comfortable clothing you can move in.
Flag any red-flag symptoms (unexplained weight loss, night pain, numbness) so we can screen appropriately.
FAQs
Around 60 minutes, including about 15 minutes of consultation, so we can properly listen, examine and plan without rushing.
Where appropriate, yes — we'll start hands-on treatment or give you initial exercises.
No referral needed. You can book directly.
Pick a time that suits you and we'll take care of everything else.
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