Physio & Me clinic interior

    Get to know us

    About Physio & Me

    Who Saarah is, what the clinic is like, what to expect from a session, and why people choose to come here.

    About Me

    Hello, I'm Saarah.

    My academic background is in Neuroscience, where I was dedicated to finding a cure for Neurodegenerative conditions. I sought a career change and dived into physiotherapy, something I had seen that worked, with quicker and long lasting results.

    I founded Physio & Me to deliver longer, quality sessions built on honest assessment, hands-on treatment and exercise that keeps your recovery moving forward.

    Saarah Ali, Founder and Director of Physio & Me

    The Clinic

    A calm, private space to recover.

    A home-based clinic with a dedicated treatment room and rehabilitation gym — quiet, private, and set up properly for hands-on work.

    The treatment room, with adjustable couch, privacy screen and shockwave therapy trolley

    The treatment room

    Plan Your Visit

    Know what to expect.

    What to wear and bring, when to arrive, and what happens in a session — plus how to find us, and answers to the questions we are asked most.

    Plan your visit

    Our Promise

    A quieter way to recover.

    01

    Clinical Expertise

    Years of clinical experience, brought into a calmer private setting.

    02

    Calming Space

    A quiet, spa-inspired room where treatment feels like proper time out.

    03

    Longer Appointments

    Generous 45-minute slots.

    04

    Full Scope of Care

    Massage, sports, pregnancy, rehab, assessments and cupping — under one roof.

    05

    Effortless Booking

    Book online in under a minute with reminders sent before your appointment.

    06

    Progress Between Sessions

    Simple, achievable guidance to keep you moving forward at home.

    On-site parking

    A space is kept for you — no hunting for one.

    Secure, private room

    Every session happens behind a closed door.

    Rehabilitation gym

    A fully equipped space for rehab and movement work.

    Treatment room

    A dedicated room with medical grade equipment.

    Air conditioned

    Comfortable whatever the weather is doing outside.

    One client at a time

    The clinic is yours for the whole appointment.

    Reviews

    What clients say.

    We're a brand-new clinic — these are the voices of early clients who trusted us before the doors fully opened. We're grateful for every one.