
When getting here isn't practical
A remote appointment for assessment, a progress check-in or guided rehabilitation — useful when travelling, between hands-on sessions, or when getting to the clinic isn't practical.
Overview
The session runs by video call. You will be asked to move through a few positions on camera so Saarah can see how you move and what is holding you back.
It covers three kinds of appointment: a first assessment where hands-on treatment is not the priority, a check-in on how a plan is going, or a guided rehabilitation session with your exercises corrected as you do them.
You leave with the same thing you would leave the clinic with — an updated home programme, written down, rather than a conversation you have to remember.
If you then require a hands-on assessment or treatment, you will be told this during the video call and we can arrange a face-to-face appointment.

A video assessment appointment in progress
From
£80
A scheduled call rather than a message thread, with the whole 60 minutes given to you.
You are asked to move through positions so how you move can actually be seen, not just described.
Guided rehabilitation with your technique watched and adjusted as you go.
An updated home programme sent afterwards, so nothing rests on memory.
Benefits
Keeps a rehabilitation plan moving when you cannot get to the clinic
Technique corrected as you do it, rather than guessed at from a video
Useful when travelling or working away
A way to check in between hands-on sessions rather than waiting
An updated written programme after every session
Pricing
*Appointment times are approximate and include around 15 minutes of consultation.
Blue Light Card holders receive 5% off. Upload a photo of your card when you book and Saarah will check it — the discount is then applied to your next appointment and every one after. One discount per booking; it cannot be combined with the opening offer.
Clients aged 65 and over receive 10% off with code OAP26 — enter it when you book. One discount per booking; it cannot be combined with the opening offer.
Full price list on the Pricing page.
Good to know
A few things to be aware of before booking. If in doubt, get in touch and we'll advise.
A virtual session cannot include hands-on treatment — this is confirmed when you book, because it is the main limit of the format.
You will need room to move and a device Saarah can see you on; a phone propped up is usually enough.
Where the assessment points to something needing hands-on work, you will be told that rather than worked around.
New or unexplained symptoms may be redirected to your GP, the same as they would be in the clinic.
FAQs
For assessment, progress reviews and exercise correction it does the job. For anything needing hands-on treatment it does not, and the session will say so rather than substitute.
A device with a camera, a reliable connection and enough floor space to move in. A phone propped against something is usually enough.
Yes. It is a reasonable way to start if you are not sure what you need or cannot get in yet, though a hands-on assessment will usually follow.
Yes — an updated home programme is sent after the session, the same as after an appointment in the clinic.
You will be told, and can book the appropriate appointment. The virtual session is not used to put off saying so.
Pick a time that suits you and we'll take care of everything else.
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