Physio & Me clinic interior

    Treatments & Care

    Massage

    From a full-body treatment to focused work on the area giving you trouble. Pressure is always tailored to you.

    Therapeutic Massage

    Focused soft tissue work across the neck, shoulders and back, the legs and feet, or the whole body — whichever is giving you trouble.

    45 / 60 min*, full body 60 min

    Sports Massage

    Deeper, targeted work to aid recovery, ease training loads and keep you moving well between sessions.

    45 / 60 min*

    Pregnancy Massage

    Gentle, fully supported side-lying massage, tailored to your trimester and what feels comfortable on the day.

    45 / 60 min*

    Requires written GP clearance before your first session.

    *Appointment times are approximate and include around 15 minutes of consultation.