Physiotherapy & Rehabilitation

Shockwave for Spine, Shoulder & Upper Limb

Shockwave treatment for neck, back, shoulder, elbow, wrist and hand problems — assessed first, treated in the same appointment, then rebuilt with progressive loading.

Running, Hip, Knee & Groin Injuries

Shockwave treatment for running injuries and overuse, with gait analysis for runners on request — assessed first, treated in the same appointment, then rebuilt with progressive loading.

Physiotherapy Assessment

Determines movement limitations and restrictions, the root source of the issue or pain, and a treatment plan to attain your goals.

Rehabilitation

Personalised 1:1 rehabilitation to progress you towards your goals.

For unexplained pain or injuries, please book the full Holistic Physiotherapy Package.

Spinal Alignment & Massage

Gentle soft chiropractic mobilisation through the body, with focused massage on one area.

Virtual Assessment

A remote appointment for assessment, a progress check-in or guided rehabilitation — useful when travelling or between visits.

Lymphoedema Treatment

Assessment, self lymphatic drainage and measuring for compression garments, with advice on managing swelling and skin care between sessions.

Custom-Made Lycra Garment Measurement

A measuring appointment for custom-made, medical-grade lycra garments — to support posture, prevent deformities, enhance diaphragmatic breathing and optimise muscle function.

Kinesiology Taping

Supportive taping to offload tissue and hold your progress between sessions — added to any other appointment for £15.

Included within the physiotherapy package where appropriate.

Physiotherapy Package

The signature session: assessment, hands-on treatment and personalised aftercare, drawing on whichever techniques the assessment calls for.